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Cracker Squire

THE MUSINGS OF A TRADITIONAL SOUTHERN DEMOCRAT

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Location: Douglas, Coffee Co., The Other Georgia, United States

Sid in his law office where he sits when meeting with clients. Observant eyes will notice the statuette of one of Sid's favorite Democrats.

Thursday, December 25, 2008

As a triathlete and someone who believes in exercise, you know I love this: As Duties Weigh Obama Down, His Faith in Fitness Only Increases

From The Washington Post:

Being elected president forces a man to take inventory of his life, so Barack Obama has trimmed his schedule to the bare essentials. He's not in the White House yet, but gone are the hours he once spent reading novels, watching television and obsessing over the daily transactions of Chicago's sports teams. He eats out only once every few weeks. He visits friends rarely, if at all.

But one habit endures: Obama has gone to the gym, for about 90 minutes a day, for at least 48 days in a row. He always has treated exercise less as recreation than requirement, but his devotion has intensified during the past few months.

Obama, 47, devotes half of his workout to weight lifting and the other half to a cardiovascular rotation that includes a stationary bicycle, elliptical machine and treadmill.

When Obama visited the White House in November, he toured the gym with President Bush and talked about exercise, said his wife, Michelle. It is one interest the two men share. Bush equipped Air Force One with a stationary bicycle, and he spends weekends biking with friends -- with anyone and everyone, really -- at Camp David. He has often said that exercise has helped him cope with the pressures of the job.

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